Cape Coral /
Amenities That Add To
Your Wellness Lifestyle
Wellness Center - Cape Coral
temperature controlled locker rooms available to all members.
There are separate locker room areas for men and women. Both
locker rooms include shower stalls with private changing areas,
steam rooms, and lockers equipped with computerized locks.
Amenities include necessary toiletries and hair dryers as well
as courtesy phones. Complimentary towel service is provided.
each locker room.
basketball indoors, under air, on a 3/4-size court with maple
hardwood floors. Free court time is on a first-come, first-serve
basis. Join other members as they play. See posted
calendar for open play times.
environment offers an upbeat atmosphere to cycle to high energy
music during a group cycling class led by certified instructors.
Click here for a class schedule. A cycling class is a
challenging workout, but because the rider controls the
intensity of their bike, the classes are suitable for students
of all ages and abilities.
area available for members' children ages 3 months-12 years
while member exercises. Open Monday through Friday, morning
(8:00 am-12 noon) and evening hours (4:00-8:00 pm); Saturdays
from 8:00 am to noon.
Center is more than just a place to exercise. We strive to
provide you with a variety of health information that will help
you lead a healthier life. Health seminars, lectures, programs,
classes and health screenings are among the offerings made
available to members.
yourself to a pre or post-workout smoothie, healthy snacks,
vitamins, supplements, drinks and grab-n-go nutritious meals.
Our Pro Shop
is conveniently located in the reception area. Whether you are
looking for the socks you forgot or our logo merchandise, we can
provide you with the accessories you may need for your workout.
Therapy Services by Heart & Soul
meet your individual needs and expectations Relax - Rejuvenate -
Revive! Offered onsite are Swedish or Therapeutic massage,
Reflexology, Hot Stone Massage and Chair Massage.
Wellness Center - Ft. Myers
controlled locker rooms with spacious lockers are available to
all members and their guests. With separate locker room areas
for men and women that provide everything you need...with the
exception of a change of clothing! Both locker rooms have
private shower stalls with body wash, shampoo, conditioner and
shaving cream. The grooming stations have body lotion,
after-shave, mouthwash and hair dryer for you convenience. Each
locker room also has a courtesy phone for local calls.
Complimentary towel and washcloth service is available with each
Over a hundred
pieces of exercise equipment are available for your usage.
Continuously played overhead music and televisions are available
for your enjoyment. There are three very distinct areas of
fitness: cardiovascular, strength training and free weights. The
fitness floor is supervised at all times during operational
hours by nationally certified and college degreed exercise
professionals ready to assist you.
Exercise Room - Click here to access
classes for all levels, beginners to advanced, to meet your
fitness needs. All instructors are certified to ensure you get
nothing but the best.
series covers educational, motivational and recreational topics
of interest to members. The primary goal is to give information
and to provide an environment where members can meet other
members as well as the professional staff.
therapy has long been accepted as a great way to relax and renew
exhausted and tense muscles. Whether used for relaxation,
therapy or stress relief, massage therapy offers advantages for
everyone and is supported by licensed massage therapists. Lee
Center for Rehabilitation & Wellness offers a variety of massage
techniques to meet your individual treatment goals and needs.
Massage services include the following: Swedish, Thai,
deep tissue, sports massage, hot stone, facial and scalp, and
many more varieties for relaxation and therapeutic benefits.
Lee Center for
Rehabilitation offers physical therapy,
occupational therapy and speech therapy to meet all of your
rehabilitation needs. Our therapists are licensed by the State
of Florida and are certified in many specialty areas.
operate a state-of-the-art Balance Clinic for diagnosis and
treatment of balance disorders. Therapy staff uses tests and
equipment to elucidate the deficient portion of a patient's
conditions treated, but not limited to, include:
bone injuries (sprains/strains, fracture, back/neck
and other neurological disorders
information, please call us at 239-343-4980 (Fort Myers) or
239-424-3220 (Cape Coral), or e-mail us at:
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