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Words On Wellness Newsletter

More than just a Gym...

Lee Memorial Health System's wellness centers are medically based fitness centers, designed to meet the needs of the entire community. Regardless of your current health status, the wellness centers will help you achieve new levels of well-being under the guidance of our degreed/certified fitness professionals and wellness staff members. No matter what your age or physical condition, The Wellness Centers of the Lee Memorial Health System will become a beneficial addition to your life.

A Professional Difference...

We are endorsed by physicians and backed by the clinical and support staff of Lee Memorial Health System, one of the top health systems in the United States. Lee Memorial's wellness centers are members of the Medical Fitness Association. Medical fitness is about maintaining health and preventing disease. In addition, professionally trained exercise physiologists and exercise specialists supervise fitness and wellness services at all times.


Pathway to Discovery at Cape Coral Hospital


Wellness Center Locations

Cape Coral
609 SE 13th Ct.
Cape Coral, FL 33990
Phone: 239-424-3220
Mon - Fri:
5:00 am-9:00 p.m.
Sat: 7 a.m.-5 p.m.
Sun: 7 a.m.-5 p.m.
Class Schedules
Fort Myers
3114 Cleveland Ave.
Fort Myers, FL 33901
Phone: 239-343-4980
Mon - Fri:
5:15 am-7:00 p.m.
Sat: 7 a.m.-1 p.m.
Sun: Closed
Class Schedules


See page 4 of newsletter for this month's events.

Words On Wellness Newsletter

For more information, please call us at 239-343-4980 (Fort Myers) or 239-424-3220 (Cape Coral), or e-mail us at:


One Week Free Guest Pass

Important Links



Member Services




Fitness/Personal Training

Lifestyle Coaching

Group Exercise

Contact Us

Pre-Employment Fitness Screening


LMHS Home Page

Salvatore Lacagnina, D.O. Vice President, Health & Wellness, Lee Memorial Health System

Dr. Sal's Weight Management Resources:

Weight Loss Tips

Build a Healthy Meal

Weight Loss Resources

Exercise Routines

Target Heart Rate

Healthy Habits

Eat More, Weigh Less

How to use Fruits and Vegetables

Rethink your Drink

Click here, to e-mail the Wellness Centers.



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